The Mindspan Diet by Preston W. Estep | Black Inc.
The Mindspan Diet

The Mindspan Diet: Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep Your Brain Young

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About the author

Preston W. Estep

Preston W. Estep is Director of Collections and Director of Gerontology at the Harvard Personal Genome Project, managing sample collections and genome sequencing. A co-founder and adviser to multiple biomedical start-ups and non-profit organizations, …

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Praise for The Mindspan Diet

‘You owe it to your family, friends and personal curiosity to digest and share this amazing feast of ideas.’ —George M. Church, Professor of Genetics and Professor of Health Sciences and Technology, Harvard Medical School

‘Centres on positive lifestyle and diet changes, with superb recipes and surprising insights into errors in mainstream nutritional wisdom.’ —Ronald C. Kessler, Professor of Health Care Policy, Harvard Medical School

‘A fascinating guide to modifying your diet to prolong the longevity of your brain as well as your health.’ —Professor Tim Spector, author of The Diet Myth

‘Eye-opening … fascinating, important.’ —Publishers Weekly, starred review