My Ikaria by Spiri Tsintziras | Black Inc.
My Ikaria

My Ikaria: How the people from a small Mediterranean island inspired me to live a happier, healthier and longer life

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About the author

Spiri Tsintziras


Spiri Tsintziras is the author of Afternoons in Ithaka (ABC Books, 2014) and co-author of the best-selling title Parlour Games for Modern Families (Scribe, 2009), which won ABIA Book of the Year in 2010 and has been …

More about Spiri Tsintziras

Praise for My Ikaria

My Ikaria is a kindly wake-up call to live a more mindful, meaningful and generous life – a joy to read.’ —Alice Pung

‘I applaud Spiri for sharing her fascinating and insightful journey to better health through My Ikaria. As our lives become increasingly busy and fast-paced, we can all learn valuable lessons from the Ikarians, who show us it’s not about striving to live longer but to live better.’ —Jerril Rechter, VicHealth CEO